for a reasonable price. I plan on making my own hair and skin products for personal use. They can be either an online store or brick and mortar storeWhere can buy good quality essential oils,unrefined pure mango butter and unrefined pure shea butter ?
go to http://www.bodytime.com/. They are in Berkeley, Ca and they have some awesome essential oils.Where can buy good quality essential oils,unrefined pure mango butter and unrefined pure shea butter ?
in india
Consider Perfect Scents
http://www.perfectscentsinc.com/
~Miss Makeover~
Any good health food store.
Monday, April 26, 2010
Looking for good quality gift for oil painters, to get 'her' back into the hobby.?
Take her out to an art opening and see just how crappy art can be, and then say ';Honey, you could do better than these chumps!!'; And she'll agree!! Then when you get home make sweet love and give her the gift of support, an' maybe some oil paints too!! But first the confidence!Looking for good quality gift for oil painters, to get 'her' back into the hobby.?
Buy her the book: ';The Artist's Way'; by Julia Cameron. It will spark her creativity in whatever direction she is inclined. Give it to her with a gift card to an art supply store...and some flowers...Looking for good quality gift for oil painters, to get 'her' back into the hobby.?
Give her some beautiful piece of art to excite her
get some stretch bars and a roll of canvas, tie a big ribbon and set up her painting area. Walk her out their and tell her that you'd love to see her inspired.
Buy her the book: ';The Artist's Way'; by Julia Cameron. It will spark her creativity in whatever direction she is inclined. Give it to her with a gift card to an art supply store...and some flowers...Looking for good quality gift for oil painters, to get 'her' back into the hobby.?
Give her some beautiful piece of art to excite her
get some stretch bars and a roll of canvas, tie a big ribbon and set up her painting area. Walk her out their and tell her that you'd love to see her inspired.
If i change the oil on my 07 civic wich have an elect. feat. to check the quality of oil will it reset itself
Pulling the battery cable does not reset your oil life dude. Honda at one time had a red reset button in a fuse panel on the side of the dash, accessible with the drivers' door open. Not sure if they have changed that, but that was used in the late 90s, early 00s.If i change the oil on my 07 civic wich have an elect. feat. to check the quality of oil will it reset itself
pull off battery cable for 10 seconds it will reset itselfIf i change the oil on my 07 civic wich have an elect. feat. to check the quality of oil will it reset itself
I own a 07 Civic and actually just changed my oil today...
To reset the oil life percent back to 100% on your dash, do the following steps...
1. Start the engine
2. Using the SEL/RESET button on the left side of the steering wheel, press it until ';OIL LIFE'; shows up on the screen.
3. Press and hold the SEL/RESET button for 10 seconds or until the ';OIL LIFE'; starts to blink and a code will come up and blink along with it. You can release the SEL/RESET button.
4. Once again Press the SEL/RESET button for 5 seconds or until the screen shows 100% oil life.
Thats it, you are all set!facial oil
pull off battery cable for 10 seconds it will reset itselfIf i change the oil on my 07 civic wich have an elect. feat. to check the quality of oil will it reset itself
I own a 07 Civic and actually just changed my oil today...
To reset the oil life percent back to 100% on your dash, do the following steps...
1. Start the engine
2. Using the SEL/RESET button on the left side of the steering wheel, press it until ';OIL LIFE'; shows up on the screen.
3. Press and hold the SEL/RESET button for 10 seconds or until the ';OIL LIFE'; starts to blink and a code will come up and blink along with it. You can release the SEL/RESET button.
4. Once again Press the SEL/RESET button for 5 seconds or until the screen shows 100% oil life.
Thats it, you are all set!
I am looking for a pure salmon oil for my dogs. Is Alaskan Salmon Oil the best quality? ?
We've tried them all, I think, The best quality (and least fishy smell) that we found is from Alaskan Dog Treats, They actually extract the oil at sea, which is probably why it is so fresh. They also have some wonderful dog treats that are very high in Omega Fatty Acids and antioxidants. The name on the packaging is Alaskan ';Bear'; Treats for Dogs, but don't let that fool you. I think that's the name of their dog on the label. Our lab loves them.
You can find them at http://www.alaskandogtreats.comI am looking for a pure salmon oil for my dogs. Is Alaskan Salmon Oil the best quality? ?
Bravo Pure Wild Alaskan Salmon Oil. This is the product I use it's just salmon oil no fillers. They have a number you can call it's 1-866-922-9222 or you can check them out at www.bravorawdiet.com I am looking for a pure salmon oil for my dogs. Is Alaskan Salmon Oil the best quality? ?
I use Kronch salmon oil from Denmark. It's pressed from Norwegian salmon, all natural and comes in a pump.
You could just feed raw fish a few times a week.
www.rawfed.com/myths
www.bigdogsporch.com
Yes it is but oil is mostly fat and will give your dogs hardening of the arteries which leads to a shorter life.
You can find them at http://www.alaskandogtreats.comI am looking for a pure salmon oil for my dogs. Is Alaskan Salmon Oil the best quality? ?
Bravo Pure Wild Alaskan Salmon Oil. This is the product I use it's just salmon oil no fillers. They have a number you can call it's 1-866-922-9222 or you can check them out at www.bravorawdiet.com I am looking for a pure salmon oil for my dogs. Is Alaskan Salmon Oil the best quality? ?
I use Kronch salmon oil from Denmark. It's pressed from Norwegian salmon, all natural and comes in a pump.
You could just feed raw fish a few times a week.
www.rawfed.com/myths
www.bigdogsporch.com
Yes it is but oil is mostly fat and will give your dogs hardening of the arteries which leads to a shorter life.
How to create long lasting quality oil and acrylic paintings?
I'm new to painting, but I've worked with graphite, charcoal, ink, etc. in the past. I've bought some stretch gallary canvas and artist panels. They say they are acrylic titanium primed for oil and acrylic paint. My questions are: Do I need to use gesso or anything before I paint on the canvas? What do I use to make the paint blend easily, but not too watery? Do I use the same thinner (or whatever it is), to blend both oil and acrylics? How do I seal (varnish?) either type of painting? My main goal is to create art that doesn't fade or peel apart, in this life time anyway. (Also, any tips on cleaning/conditioning brushes will be greatly appreciated as well!) Thanks in advance!How to create long lasting quality oil and acrylic paintings?
Lots of questions...
You won't need gesso on anything called primed canvas.
For oils - thin with turpentine (or odorless thinner), or linseed oil, or a mixture of both. The turpentine makes the paint dry faster, linseed oil makes it dry slower but gives it a beautiful sheen. Never try to speed your drying with heat - for fastest drying time mix your paint with Liquin or Galkyd, or another Alkyd Resin medium made for oils. Never paint over another layer of wet or tacky paint - this causes cracking.
For acrylics - mix with minimal amounts of water only... for best results, thin with acrylic medium. Water will make your paint dry too fast, and possibly make it lose its adhesive properties.
Always varnish oils and acrylics after they've cured. For oils this could be 6 months to a year, for acrylics 48 hours or more if the paint is thick. Use an artist-grade varnish only.
Use a good cleaner like Master's Brush Cleaner on your brushes - they will last a lifetime (either oil or acrylic). It comes with instructions. Keep a separate set of brushes for oil %26amp; acrylic.
There are lots more conservation rules, but these are your basics. Have fun with it!How to create long lasting quality oil and acrylic paintings?
for acrylics: Acrylics are water-based paints, which means they can be mixed with water to thin them down and you clean your brushes with water. They鈥檙e made from pigment mixed with acrylic resin and emulsion. Acrylics are very fast drying and can be use in thin, watery glazes or impasto.
How do I know acrylic paints are the right choice for me?
Only you can decide what鈥檚 right for you and for your lifestyle. For me the attractions are how quickly acrylics dry and that I don鈥檛 have to use any solvents, just water.
For a comparison of the advantages and disadvantages of acrylics as opposed to oils, watercolours, and pastels, see Q%26amp;A: How to Decide What Paint to Use.
For opinions from artists who鈥檝e decided to use acrylic paints rather than oil, read Should I Use Acrylics or Oil Paint?
What brand of acrylic paint should I buy?
Any of the major brands will do.
Make a living making art. Apply now and gain the skills to do both.Many make acrylic paints in a fluid or liquid version as well as with a paste- or butter-like consistency. Artists will have their own preferred brand based on things such as the colours available and the consistency of the paint. You should be able to check the of lightfastness of the pigment on the tube by, for example an ASTM rating (American Society for Testing and Materials).
My favourite brand of acrylic paint is Golden, because of their magnificent colours, followed by Liquitex because the consistency is great to use with a palette knife and they come in plastic tubes which are incredibly robust. But I鈥檝e a lot of Winsor %26amp; Newton because they鈥檙e what my local art store stocks. When I travel I look out for unusual or useful colours (such as Golden鈥檚 range of neutral greys) or bargain buys. Some people insist that you shouldn鈥檛 mix brands of acrylics, but the research I鈥檝e done on the issue hasn鈥檛 raised any problems with doing so.
What colours should I get?
For a list of recommended acrylic colours, see Basic Colour Palette for Acrylics.
Should the acrylic paints I buy be artist鈥檚 quality or will student鈥檚 quality do?
Student colours are cheaper for a reason -- they鈥檝e more filler in them. Rather buy a few quality colours than a whole range of cheap colours. Yes, you may be less inhibited about experimenting if you鈥檙e using cheaper student colours, but you can鈥檛 beat the vibrancy from quality artist鈥檚 paints. Tip: Look for paints labelled 鈥榟ue鈥?or 鈥榠mitation鈥? for example 鈥榗admium yellow hue鈥? These are made from cheaper modern pigments rather than the more expensive traditional pigments and are very similar in colour to the genuine thing.
How many brushes do I need for painting with acrylics?
You鈥檒l need stiff-bristled brushes for thick acrylic paint and soft-bristled brushes for watercolour effects. You鈥檒l be faced with an array of sizes and shapes (round, flat, pointed), and you also get different length handles. If you鈥檙e on a tight budget, start with a small and a medium-sized filbert (a flat, pointed brush). I love filberts because if you use just the tip you get a narrow brush mark, and if you push down you get a broad one. Tip: When buying very wide brushes, save money by buying a good-quality household decorating ones. Look for brushes that aren鈥檛 too thick, or cut off half the hairs.
Modern synthetic brushes can be of excellent quality, so don鈥檛 restrict your selection to only those brushes made from natural hairs such as sable. Look for brushes where the hairs quickly spring back up when you bend them. With brushes, you tend to get what you pay for, so the cheaper it is the more likely the hairs are to fall out. Be meticulous about cleaning your brushes as if acrylic paint dries in a brush, it can be extremely difficult to get it out.
for oils:
Oil painting is the process of painting with pigments that bound with medium of drying oil 鈥?especially in early modern Europe, linseed oil. Often an oil, such as linseed was boiled with a resin such as pine resin or even frankincense, these were called 'varnishes' and were prized for their body and gloss. Other oils occasionally used include poppyseed oil, walnut oil, and safflower oil. These oils give various properties to the oil paint, such as less yellowing or different drying times. Certain differences are also visible in the sheen of the paints depending on the oil. Painters often use different oils in the same painting depending on specific pigments and effects desired. The paints themselves also develop a particular feel depending on the media.
Traditional oil painting techniques often begin with the artist sketching the figure onto the canvas with charcoal or a ';wash,'; which is thinned paint. Oil paint can be mixed with turpentine or artist grade mineral spirits or other lean vehicles to create a thinner, faster drying paint. Then the artist builds the figure in layers. A basic rule of oil paint application is 'fat over lean.' This means that each additional layer of paint should be a bit oilier than the layer below, to allow proper drying. As a painting gets additional layers, the paint must get oilier (leaner to fatter) or the final painting will crack and peel. There are many other painting media that can be used in oil painting, including cold wax, resins, and varnishes. These additional media can aid the painter in adjusting the translucency of the paint, the sheen of the paint, the density or 'body' of the paint, and the ability of the paint to hold or conceal the brushstroke. These variables are closely related to the expressive capacity of oil paint. When looking at original oil paintings, the various traits of oil paint allow one to sense the choices the artist made as they applied the paint. For the viewer, the paint is still, but for the artist, the oil paint is a liquid or semi-liquid and must be moved 'onto' the painting surface.
Traditionally, moving paint was accomplished with paint brushes, but there are other methods, including the palette knife, the rag, and even directly from the paint tube. Oil paint remains wet longer than many other types of artists' materials, enabling the artist to change the color, texture or form of the figure. At times, the painter might even remove an entire layer of paint and begin anew. This can be done with a rag and some turpentine for a certain time while the paint is wet, but after a while, the hardened layer must be scraped. Many oil paintings reveal evidence of such scraping on close inspection, particularly when the surface itself is examined. Oil paint dries by oxidation, not evaporation, and is usually dry to the touch in a day to two weeks. It is generally dry enough to be varnished in six months to a year. Art conservators do not consider an oil painting completely dry until it is 60 to 80 years old.
but one more thing to keep in mind, an artist paints something to have the beauty of a picture, and to put their creativity into that picture not for making it last long. and another thing, peeling and fading is only somthing you worry about with cheap paints anyway, not good quallity ones.
if you like to make stuff last for a long time, you should work with antiques =)
Hi,
I could give my opinion, but you already have two fine ones.
Just remember that IF one day you decide to use an oil primer (unlike the acrylic one, it can only be used for oils), you'll need to size the canvas with rabbit skin glue or PVA glue (I think I'm right about the PVA, but not sure).
I'm referring using primer over a raw canvas, not over an already primed one - I prefer to say primer instead of gesso.
Kind regards,
Jos茅
http://sitekreator.com/hushcolours/index鈥?/a>
Lots of questions...
You won't need gesso on anything called primed canvas.
For oils - thin with turpentine (or odorless thinner), or linseed oil, or a mixture of both. The turpentine makes the paint dry faster, linseed oil makes it dry slower but gives it a beautiful sheen. Never try to speed your drying with heat - for fastest drying time mix your paint with Liquin or Galkyd, or another Alkyd Resin medium made for oils. Never paint over another layer of wet or tacky paint - this causes cracking.
For acrylics - mix with minimal amounts of water only... for best results, thin with acrylic medium. Water will make your paint dry too fast, and possibly make it lose its adhesive properties.
Always varnish oils and acrylics after they've cured. For oils this could be 6 months to a year, for acrylics 48 hours or more if the paint is thick. Use an artist-grade varnish only.
Use a good cleaner like Master's Brush Cleaner on your brushes - they will last a lifetime (either oil or acrylic). It comes with instructions. Keep a separate set of brushes for oil %26amp; acrylic.
There are lots more conservation rules, but these are your basics. Have fun with it!How to create long lasting quality oil and acrylic paintings?
for acrylics: Acrylics are water-based paints, which means they can be mixed with water to thin them down and you clean your brushes with water. They鈥檙e made from pigment mixed with acrylic resin and emulsion. Acrylics are very fast drying and can be use in thin, watery glazes or impasto.
How do I know acrylic paints are the right choice for me?
Only you can decide what鈥檚 right for you and for your lifestyle. For me the attractions are how quickly acrylics dry and that I don鈥檛 have to use any solvents, just water.
For a comparison of the advantages and disadvantages of acrylics as opposed to oils, watercolours, and pastels, see Q%26amp;A: How to Decide What Paint to Use.
For opinions from artists who鈥檝e decided to use acrylic paints rather than oil, read Should I Use Acrylics or Oil Paint?
What brand of acrylic paint should I buy?
Any of the major brands will do.
Make a living making art. Apply now and gain the skills to do both.Many make acrylic paints in a fluid or liquid version as well as with a paste- or butter-like consistency. Artists will have their own preferred brand based on things such as the colours available and the consistency of the paint. You should be able to check the of lightfastness of the pigment on the tube by, for example an ASTM rating (American Society for Testing and Materials).
My favourite brand of acrylic paint is Golden, because of their magnificent colours, followed by Liquitex because the consistency is great to use with a palette knife and they come in plastic tubes which are incredibly robust. But I鈥檝e a lot of Winsor %26amp; Newton because they鈥檙e what my local art store stocks. When I travel I look out for unusual or useful colours (such as Golden鈥檚 range of neutral greys) or bargain buys. Some people insist that you shouldn鈥檛 mix brands of acrylics, but the research I鈥檝e done on the issue hasn鈥檛 raised any problems with doing so.
What colours should I get?
For a list of recommended acrylic colours, see Basic Colour Palette for Acrylics.
Should the acrylic paints I buy be artist鈥檚 quality or will student鈥檚 quality do?
Student colours are cheaper for a reason -- they鈥檝e more filler in them. Rather buy a few quality colours than a whole range of cheap colours. Yes, you may be less inhibited about experimenting if you鈥檙e using cheaper student colours, but you can鈥檛 beat the vibrancy from quality artist鈥檚 paints. Tip: Look for paints labelled 鈥榟ue鈥?or 鈥榠mitation鈥? for example 鈥榗admium yellow hue鈥? These are made from cheaper modern pigments rather than the more expensive traditional pigments and are very similar in colour to the genuine thing.
How many brushes do I need for painting with acrylics?
You鈥檒l need stiff-bristled brushes for thick acrylic paint and soft-bristled brushes for watercolour effects. You鈥檒l be faced with an array of sizes and shapes (round, flat, pointed), and you also get different length handles. If you鈥檙e on a tight budget, start with a small and a medium-sized filbert (a flat, pointed brush). I love filberts because if you use just the tip you get a narrow brush mark, and if you push down you get a broad one. Tip: When buying very wide brushes, save money by buying a good-quality household decorating ones. Look for brushes that aren鈥檛 too thick, or cut off half the hairs.
Modern synthetic brushes can be of excellent quality, so don鈥檛 restrict your selection to only those brushes made from natural hairs such as sable. Look for brushes where the hairs quickly spring back up when you bend them. With brushes, you tend to get what you pay for, so the cheaper it is the more likely the hairs are to fall out. Be meticulous about cleaning your brushes as if acrylic paint dries in a brush, it can be extremely difficult to get it out.
for oils:
Oil painting is the process of painting with pigments that bound with medium of drying oil 鈥?especially in early modern Europe, linseed oil. Often an oil, such as linseed was boiled with a resin such as pine resin or even frankincense, these were called 'varnishes' and were prized for their body and gloss. Other oils occasionally used include poppyseed oil, walnut oil, and safflower oil. These oils give various properties to the oil paint, such as less yellowing or different drying times. Certain differences are also visible in the sheen of the paints depending on the oil. Painters often use different oils in the same painting depending on specific pigments and effects desired. The paints themselves also develop a particular feel depending on the media.
Traditional oil painting techniques often begin with the artist sketching the figure onto the canvas with charcoal or a ';wash,'; which is thinned paint. Oil paint can be mixed with turpentine or artist grade mineral spirits or other lean vehicles to create a thinner, faster drying paint. Then the artist builds the figure in layers. A basic rule of oil paint application is 'fat over lean.' This means that each additional layer of paint should be a bit oilier than the layer below, to allow proper drying. As a painting gets additional layers, the paint must get oilier (leaner to fatter) or the final painting will crack and peel. There are many other painting media that can be used in oil painting, including cold wax, resins, and varnishes. These additional media can aid the painter in adjusting the translucency of the paint, the sheen of the paint, the density or 'body' of the paint, and the ability of the paint to hold or conceal the brushstroke. These variables are closely related to the expressive capacity of oil paint. When looking at original oil paintings, the various traits of oil paint allow one to sense the choices the artist made as they applied the paint. For the viewer, the paint is still, but for the artist, the oil paint is a liquid or semi-liquid and must be moved 'onto' the painting surface.
Traditionally, moving paint was accomplished with paint brushes, but there are other methods, including the palette knife, the rag, and even directly from the paint tube. Oil paint remains wet longer than many other types of artists' materials, enabling the artist to change the color, texture or form of the figure. At times, the painter might even remove an entire layer of paint and begin anew. This can be done with a rag and some turpentine for a certain time while the paint is wet, but after a while, the hardened layer must be scraped. Many oil paintings reveal evidence of such scraping on close inspection, particularly when the surface itself is examined. Oil paint dries by oxidation, not evaporation, and is usually dry to the touch in a day to two weeks. It is generally dry enough to be varnished in six months to a year. Art conservators do not consider an oil painting completely dry until it is 60 to 80 years old.
but one more thing to keep in mind, an artist paints something to have the beauty of a picture, and to put their creativity into that picture not for making it last long. and another thing, peeling and fading is only somthing you worry about with cheap paints anyway, not good quallity ones.
if you like to make stuff last for a long time, you should work with antiques =)
Hi,
I could give my opinion, but you already have two fine ones.
Just remember that IF one day you decide to use an oil primer (unlike the acrylic one, it can only be used for oils), you'll need to size the canvas with rabbit skin glue or PVA glue (I think I'm right about the PVA, but not sure).
I'm referring using primer over a raw canvas, not over an already primed one - I prefer to say primer instead of gesso.
Kind regards,
Jos茅
http://sitekreator.com/hushcolours/index鈥?/a>
AUTO-OIL: WHAT ARE THE RECOMMENDED MILEAGE AND TIME INTERVALS WHEN USING TOP QUALITY SYNTHETIC OIL (5w-30) ?
MY VEHICLES ARE LOW MILEAGE (6000 MILES PER YEAR) MAX. 2003-TOYOTA CAMRY (4-CYL) %26amp; 2002 TOTOTA (6-CYL) 4-RUNNER. IS 12 MONTH TOO LONG ?? I USUALLY KEEP MY VEHICLES FOR 12 - 16 YEARS OR LONGER.AUTO-OIL: WHAT ARE THE RECOMMENDED MILEAGE AND TIME INTERVALS WHEN USING TOP QUALITY SYNTHETIC OIL (5w-30) ?
even if you use full synthetic oil it is still recommended to change your oil @ our near manufactures rec milage.full syn oil will not brake down as quickly as standered oil and offers better protection.AUTO-OIL: WHAT ARE THE RECOMMENDED MILEAGE AND TIME INTERVALS WHEN USING TOP QUALITY SYNTHETIC OIL (5w-30) ?
every 3000 miles or 3 months which ever comes first! don't listen to the hype of only changing every 15000 miles etc. ask any real Ase certified tech. if you want your cars to last a long time change it every 3000 miles or 3 months. I Myself change my oil every 1500 or 2 months to get the most life out of them
12 months isn't too long at all, backed by a good oil filter (IE not fram) and the engine gets run maybe 30 minutes running around a month or so..... should be fine. Toyotas wear low, and do great on mobil one.
You need to change the oil every 15,000 miles. But my mechanic said you have to change the filter every 10,000. I love synthetic oil. I never remember to change my oil every 3,000 miles
even if you use full synthetic oil it is still recommended to change your oil @ our near manufactures rec milage.full syn oil will not brake down as quickly as standered oil and offers better protection.AUTO-OIL: WHAT ARE THE RECOMMENDED MILEAGE AND TIME INTERVALS WHEN USING TOP QUALITY SYNTHETIC OIL (5w-30) ?
every 3000 miles or 3 months which ever comes first! don't listen to the hype of only changing every 15000 miles etc. ask any real Ase certified tech. if you want your cars to last a long time change it every 3000 miles or 3 months. I Myself change my oil every 1500 or 2 months to get the most life out of them
12 months isn't too long at all, backed by a good oil filter (IE not fram) and the engine gets run maybe 30 minutes running around a month or so..... should be fine. Toyotas wear low, and do great on mobil one.
You need to change the oil every 15,000 miles. But my mechanic said you have to change the filter every 10,000. I love synthetic oil. I never remember to change my oil every 3,000 miles
What is the effect of taking Gingseng, Cod fish oil, and Vitamin C. Can they increase sperm quality and quant?
natural fertility remedy.What is the effect of taking Gingseng, Cod fish oil, and Vitamin C. Can they increase sperm quality and quant?
I don't believe so. I've never heard of any vitamins, etc that increases a man's fertility.What is the effect of taking Gingseng, Cod fish oil, and Vitamin C. Can they increase sperm quality and quant?
Yes.........all of that prvides a helthy place for the sperm to hang out and travel in the correct way...improves motility of the sperm tail to make it move fast as does the vitiman D................Vitamin C improves blook quality and upps your immune system...but if you really want to give your immune system, eat and orange and a Bell Pepper.....Both are very high in Vitamin C...............the Pepper is even higher then the Orange!!! Drink lots and lots of water...........ad grape juice, and pineapple juice too.........eat less protein, like red meat for a while....stick to chicken and fish for a while and you get pregnaunt.............stock up on folic Acid too....this help to prevent Neuro Spinal Tube defects in babies.....and cleft palats..........so have lots leafy greens and salads and veggies and fish and fruit....sugar will make everything move slower and have less prodrction...run from sugar!!
all the things you have mentioned keeps your body healthy. So i can say once you keep your body healthy then your sperm quality and quantity will increase...
I don't believe so. I've never heard of any vitamins, etc that increases a man's fertility.What is the effect of taking Gingseng, Cod fish oil, and Vitamin C. Can they increase sperm quality and quant?
Yes.........all of that prvides a helthy place for the sperm to hang out and travel in the correct way...improves motility of the sperm tail to make it move fast as does the vitiman D................Vitamin C improves blook quality and upps your immune system...but if you really want to give your immune system, eat and orange and a Bell Pepper.....Both are very high in Vitamin C...............the Pepper is even higher then the Orange!!! Drink lots and lots of water...........ad grape juice, and pineapple juice too.........eat less protein, like red meat for a while....stick to chicken and fish for a while and you get pregnaunt.............stock up on folic Acid too....this help to prevent Neuro Spinal Tube defects in babies.....and cleft palats..........so have lots leafy greens and salads and veggies and fish and fruit....sugar will make everything move slower and have less prodrction...run from sugar!!
all the things you have mentioned keeps your body healthy. So i can say once you keep your body healthy then your sperm quality and quantity will increase...
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