Friday, December 18, 2009

Are fried foods still unhealthy if you use fresh high quality oil at a very high temperature?

I hear that supposedly sunflower oil is the best, but I've never put it to the test. I honestly don't know if the temperature makes a difference or not, which is surprising since I'm a Texas girl and down here we fry everything from Coca-Cola to Twinkies and Oreos to pickles. Try to absorb all the excess grease you can (I usually put paper towel on the plate to do so) would be my advice. Hey, after all, they're just arteries we're clogging, right?Are fried foods still unhealthy if you use fresh high quality oil at a very high temperature?
yes they carry to much fat and high in calories and your cholesterol will rise that what killed Adam Faith to many fry ups and he had a massive heart attack even if you dry fry its just the same but it only cuts down the calories a bit.Are fried foods still unhealthy if you use fresh high quality oil at a very high temperature?
You could cook them as hot as you want, but they are still unhealthy.
There has never been UNhealthy food ONLY defective humans...
No, if you do it the right way, and drain your food, it should not be as unhealthy as traditional fast food which is often cooked without your health in mind. The higher the temp, the less likely food will absorb excess oils. The food will not be exactly ';healthy'; but you will still be better off cooking it yourself than having someone else mysteriously prepare it in an industrial kitchen.
Yes, to make it less ';unhealthy'; you can use a vegetable oil and use high heat to make sure that you cook the foods but don't allow the foods to soak up the oil during cooking.
of course it is, Anything that sits in oil is fatty.

No comments:

Post a Comment