Monday, April 26, 2010

Best cooking oil for lowest fat and high quality healthy food!?

I have been reading a lot about Tea seed oil. On the wikepedia site there is a long list of benefits of this oil and a comparison chart that shows that it is superior to other cooking oils. I would like to some feedbacks please.Best cooking oil for lowest fat and high quality healthy food!?
Extra Virgin Olive Oil -- it has the essential fats you need and is very healthy and makes food taste amazing.





If you cook your meats and chicken in olive oil you will be doing yourself a big favor!
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